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Foods Every women should know that Improve your vaginal health

Generally speaking, if you want to enjoy a healthy vagina, you should stick to a balanced diet, avoid processed and sugar-rich foods and eat plenty of fresh vegetables and fruits.

Did you know that you can cleanse and detox your vagina? Detoxing your vagina may sound odd but Asian women have been doing it for centuries to regulate their menstrual cycles, reduce stress, fight infection, clear hemorrhoids and aid fertility.

Resources:
http://www.everydayhealth.com/sexual-health/dr-laura-berman-foods-for-vaginal-health.aspx
http://www.livestrong.com/article/307367-diet-for-vaginal-health/
http://drcarlywendler.com/2012/02/21/you-want-me-to-put-the-garlic-where/
http://www.livestrong.com/article/223582-can-you-eat-fresh-cranberries-without-cooking-them/
http://www.webmd.com/digestive-disorders/features/what-are-probiotics

1 Comment

  1. Auroreh

    I have iut and YI all the time i know cranberry juice and yogurt help some what are other foods ?

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