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Irresistibly Sexy Legs with This 12 Minutes a Day Workouts

Irresistibly Sexy Legs with This 12 Minutes a Day Workouts

Abdominal or belly fat is not only unsightly but also increases the risk of health hazards including blood pressure, diabetes, and dementia, even at an early age. Some common causes of belly fat are stress, alcoholism, lack of physical activity, menopause, unhealthy eating habits, improper digestion, slow metabolic rate and genetics.

There are numerous fat burning foods and spices that can help you lose your belly fat.

This easy home remedy will help you get rid of that unwanted belly fat. Whether you are a female or male, this home and herbal beverage will certainly work for you.

You need only these ingredients:

½ – 1 tablespoon of turmeric powder

½ – 1tablespoon of ginger powder

½ a teaspoon of cayenne pepper

5 tablespoons of lemon juice

1 tablespoon of stevia

1 liter of water

Preparation: